Tournament Weekend Edition

Real food for
tournament weekends.

Quick breakfasts before an early game. Lunches that survive a cooler. Dinners you can make with nothing but a microwave and a mini-fridge. The Travel Sports Cookbook, Vol. I is here.

The Travel Sports Cookbook, Volume I, cover
Sound Familiar?

This book started with one question.

Friday, 7am
"What do we feed a 10-year-old between a 9am and 1pm game?"

Four hours, no kitchen, a cooler and a folding chair. This is the exact problem this book was written to solve.

Saturday, hotel room
"There's a microwave and a mini-fridge. That's it."

A full chapter of hotel-room meals built around exactly that — no hot plate, no stovetop, no problem.

Sunday, 6pm
"We are not eating concession stand food again."

69 recipes, all tested, all built for real tournament weekends — not a fantasy kitchen with unlimited time.

From Real Travel-Sports Families

What readers are saying

★★★★★ Great Resource!

Such a great resource for busy sports families! The Travel Sports Cookbook is filled with healthy, budget-friendly meal ideas that are actually realistic to prepare at ballparks, in hotel rooms, or while traveling between games. I love how practical and easy to follow it is — perfect for parents who want to keep their families fueled without relying on expensive fast food all weekend. You can tell so much thought and heart went into creating this cookbook. I highly recommend it to any family navigating the busy world of travel sports!

— Kelli D., Verified Purchase
★★★★★ Must Have for Sports Families

Such an amazing asset for my family! We are always on the go for one sport or another, having these ideas at our fingertips is absolutely game changing. The recipes are super easy to create and I really appreciate the shopping lists for every recipe.

— Dana L., Verified Purchase
★★★★★ Very Well Organized

With 6 little boys, our weekdays and weekends are busy on and off the fields (and mats). These recipes are not only quick and easy, the kids actually WANT to eat them!

— Amazon Customer, Verified Purchase
The Travel Sports Cookbook cover
Volume I · Out Now

The Travel Sports Cookbook

69Recipes
7Chapters
20 minOr Less

Breakfasts, lunches, dinners, and snacks built for how tournament weekends actually run — plus a full ballpark packing guide and a hotel-room meal chapter for when the only kitchen you've got is a microwave. Healthy swap tips throughout, and grocery lists built right in.

The Travel Sports Cookbook, Volume II, cover
Volume II · Weekday Edition

The Travel Sports Cookbook, Vol. II

Healthy, Budget-Friendly Meals for Busy Weekdays — quick meal prep and dump-and-go slow cooker recipes so dinner's ready right before or after practice, on the days tournament weekends aren't the problem.

Get the Ebook — $9.99 Paperback — $24.99 (Sept. 23) Hardback — $34.99 (Sept. 23)
The Athlete Mindset Journal cover
New Release

The Athlete Mindset Journal

A Guided Tryout, Training, & Game Day Playbook to Build Confidence, Mental Toughness, & Resilience in Young Athletes

A guided journal built for the mental side of the game — tryouts, training days, and game day, all in one place. Helping young athletes build real confidence and resilience, one entry at a time.

Want More?

The Complete Tournament Planner Bundle

7 more planners beyond the free set — hotel & travel logistics, budget tracking, emergency/medical card, kids' post-game journal, recovery & hydration tracker, coach lineup card, and player stats log. 15 pages, instant download, $14.99.

A Peek Inside

Two recipes, straight from the book.

Overnight oats four ways
Overnight Oats, Four Ways
Turkey taco bowls
Turkey Taco Bowls
Free Printables

The planners I use every single weekend.

Four fillable PDFs, free — the exact tools I built to survive tournament season. Print them, fill them in on your phone or tablet, whatever works.

  • Weekend Tournament Schedule — game times, fields, opponents
  • Weekend Meal & Snack Planner — Friday through Sunday, mapped out
  • Tournament Weekend Packing List — first aid to folding chairs
  • Sibling Pack List by Age — baby through teen, covered
Follow Along

Recipes, tips, and tournament-weekend survival — daily.